Posts Tagged "weight loss"

PEAK 8: fun effective exercise for your metabolism

Posted By on Jul 4, 2012

PEAK 8, PEAK 3 This is a suggestion that will work for many people, and this is a simple outline of the PEAK program. Please check with your health care provider before starting an exercise program. Choose something you like to do that can get your heart rate up. I dance to rock-n’ roll oldies, others run and sprint, you can use an eliptical machine or swim , or mix it up. Movement you enjoy. PEAK 8 Warm up for a couple of...

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Sauna benefits

Posted By on Jun 7, 2012

INFRARED SAUNA TECHNOLOGY UNLIKE ANY OTHER™ Infrared saunas are not created equally. Far infrared saunas make you sweat more and feel better. Far infrared sauna therapy can be increased through our Solocarbon® Far infrared heater technology. Far infrared sauna kits and home saunas are manufactured with the quality to fit any need. Read more. FAR INFRARED SAUNA THERAPY HEALTH BENEFITS Far infrared saunas have shown to assist in weight...

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