Moxa is especially great on stomach 36 which you can see in the picture on the homepage showing the moxibustion.When you’re using Moxa stick instead of direct moxa, which Is what I recommend you do at home, you light the moxa stick as if it’s a cigar and once it’s burning nicely like an ember,you hold it close to the point. When it gets warm you take it away and then you come back again, so you repeatedly warm the same point until you feel done or it feels immediately warm as soon as you come close to it. You’ll be holding the burning end of the moxa stick about an inch away or so. you don’t want it to be too hot but you want to be able to file.you may need to have ventilation because I’m oxidant can get pretty smoky.I don’t like the charcoal matzo sticks because I’ve heard they’re toxic and I’d rather use the good moxa smoke which likely has some healing properties.but it is not too great to have your whole house filled with smoke.
When you’re done you put the moxa stick into a jar with salt or sand to snuff it out. Other good points for the Lissa not include large intestine for which you can see on the section with tips for energy, but this one you might not always use so be sure I’ve told you it would be good, and you can also use your section below your belly button going down to the top of your pubic bone in the front of your body there’s a whole line of points below between the belly button in the top of the pubic bone that are really great for mocks if you need energy, and the same goes for the low back if you trace a line between your belly button in the center of your spine that point in the back call the gate of life is really good for moxa and then you can spread out I am making triangle from the gate of life point out a few inches and then down your whole lower back pain down making a triangle into your sacrum you can warm up that Area if I have given you the go ahead for that. It’s also possible that the inside of your ankle will be a good place for moxa, but check with me thanks.
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