instructions


Moxa instructions

Posted By on Oct 20, 2015

Moxa is especially great on stomach 36 which you can see in the picture on the homepage showing the moxibustion.When you’re using Moxa stick instead of direct moxa, which Is what I recommend you do at home, you light the moxa stick as if it’s a cigar and once it’s burning nicely like an ember,you hold it close to the point. When it gets warm you take it away and then you come back again, so you repeatedly warm the...

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Tips for anxiety

Posted By on Oct 20, 2015

Emotional Freedom Technique ( EFT or Tapping ) is very helpful for quelling anxiety. I will add a diagram or a video showing you what points to use as soon as I can, but in the meantime and if you’re in public you can: 1. Tap on the side of your hand with your fingers of the other hand held together. Tap under your clavicle. Those are areas that other people won’t find too distracting for a short time. 2. Hold your left...

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Tips for asthma and allergies

Posted By on Oct 20, 2015

1. Acupressure: There is a line of points on the upper back where the neck and shoulders meet that can help relieve asthma. Large intestine 4 between the thumb and first finger towards the wrist from the web, is good for anything going on in the head and face, so it’s good for allergies as well. Holding the three points in a triangle at the inner eyebrows and third eye can help relieve allergies too. Massaging around the elbow...

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